Diploma Courses Assignment Sample

Q1: List 4 factors to consider when choosing cookery methods to ensure foods maintain maximum nutritional values or meet dietary requirements.

The following are the four preferred factors on which the nutritional value of the food is maintained:

Type of Food: Different food types react differently to each cooking method. For instance, green vegetables lose their nutrients when deep fried or cooked for longer, so the type of food is critical in choosing the suitable cookery method.

Type of dish to be prepared: Certain dishes must be prepared through specific cooking methods. Hence, the type of dish also determines the cookery method.

Dietary requirements: The customers' dietary requirements should be considered when choosing the suitable cooking method. Specific diets encourage boiled food, while certain diets require kosher chicken, which can only be prepared through specific cooking methods to retain its nutritional value.

The composition of the food: Certain foods must be cooked at high temperatures to kill their bacteria, while certain foods lose their nutrition at boiling. To strike a balance between the nutritional value the composition of the food should be considered.